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The Eight Limbs Of Astanga
Yoga
1 The five
yamas Ethical and moral restraints
Ahimsa: non-violence and
non-harming in any form to any living creature. This creates compassionate
living, as true
non-violence is a state
of mind and heart.
Satya: truthfulness in mind,
word and action. This is
considered to be the highest
law of morality.
Aste/o: non-stealing, to
free ourselves from possessiveness
and envy.
Brahmochoryo: abstinence
and the practice of moderation in
all things.
Aparigraho: non-greed in
order to simplify life by adopting an
attitude of generosity and
non-hoarding.
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